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Yoga
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MSRP: $19.99
$ 6.99  
   286 MB   
Platform: Windows XP, ME, Vista, Windows 8, 98, Win 7
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  Yoga  
For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This interactive CD presents the ancient practice of Yoga as a modern way of thinking and living that brings order and balance to busy lives. Our trained yoga expert will take you through a series of positions that can build your body’s strength and flexibility, while bringing you toward inner peace and harmony. Just relax and follow along!
Features:
International styles
Selection of yoga resources
Lifestyle & dietary advice
Video demonstrations of many popular yogic postures
History of many yogic styles
System Requirements for Windows
• Windows® 8/7/Vista/XP/Me/98 • 486 PC or faster • 32 MB RAM (48 MB recommended) • 640x480 monitor, 16-bit color • Windows-compatible sound card & speakers
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